Wheelbarrow Walks

Hold your child’s ankles while they walk forwards. To make it easier, hold at hips or knees. Make it fun by completing an activity like a puzzle or board game going short distances back and forth. Want more? Download our PDF that includes even more Core Strengthening Ideas to share

Superman

Lay on your stomach; put your arms straight up by your ears and then use your bum and core muscles to lift up your arms and legs to fly! How long can you hold if for? Challenge siblings and parents! Post them on Wiggle Strong, LLC FB page! Want more?

Inchworm Walk

Begin in “bear pose” (first picture); walk your hands out to a plank position ( second picture). Then, plant your hands there and move your feet up to your hands (third picture). Lastly, plant your feet and walk your hands back out (forth picture back to first picture). REPEAT! Want more?

Crab Walk

Pretend your tummy is a table by lifting your bottom off the floor. Move one foot and opposite hand to move like a crab across the room forwards or backwards. Want more? Download our PDF that includes even more Core Strengthening Ideas to share with your child!

Outdoor Scavenger Hunt

A great idea for an engaging afternoon! Download our PDF that includes 3 different types of scavenger hunt ideas to share with your child! ABC's Scavenger Hunt Outdoor Picture Scavenger Hunt Color Scavenger Hunt

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